I offer a calm, respectful space where you can talk honestly about what’s going on, without pressure to be anything other than how you are. My approach is gentle and collaborative – we pay attention together to your thoughts, feelings, and patterns in relationships, and how past experiences might still be shaping life now. I won’t label you or rush you; instead, we move at your pace, staying curious about what you need and what might help. Over time, therapy becomes a place to feel more understood, make sense of what hurts, and slowly grow into a life that feels more genuine and workable for you.